I started seeing my most recent psychotherapist in 2017. It was right at the end of the year so my first real appointment was in January 2018. I had pretty severe anxiety that made me believe that I was going to drop over dead any minute. It felt really brutal at the time. But thatContinue reading “::One of the Pains of Professional Mental Help”
Tag Archives: anxiety
::Social Anxiety
My whole life I have been cursed with social anxiety. I didn’t know or realize this until I was well into adulthood and started having panic attacks. Since 2018 I have been managing panic attacks pretty well and haven’t really had one in months. But, social anxiety curses me almost every time I go outContinue reading “::Social Anxiety”
VanillaLingLing 